When buying foods from the supermarket it is very important
to look at what ingredients are in them. Many foods contain things that should
not be in them, preservatives and the like, as well as other ingredients that
just add to the calories. With that in
mind, this blog entry will show two different recipes for easy and cheap, but
healthier, salad dressings. Another two recipes will follow next week in the second part of my Easy Salad Dressings.
Note: These recipes were not created by me, but are adapted
from Jamie’s Ministry of Food
French Dressing
This is an easy French dressing recipe.
Ingredients:
- ¼ of a clove of garlic
- 1 teaspoon of Dijon mustard
- 2 tablespoons of white or red wine vinegar
- 6 tablespoons of extra virgin olive oil
- Seas salt and black pepper
To create the dressing, we peel and finely chop the garlic. Then,
we put the garlic, mustard, vinegar and oil into a jar with a pinch of salt and
the black pepper. Simply mix this together for a tasty salad accompaniment.
Yoghurt Dressing
Ingredients:
- 6 tablespoons of natural yoghurt
- 2 tablespoons of white or red wine vinegar
- 1 tablespoon of extra virgin olive oil
- Sea salt and black pepper
As with the French dressing, all we need to do is put all
the ingredients into a jar and mix well.
Leave a comment and let me know what you think of the dressings.
Leave a comment and let me know what you think of the dressings.
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