tag:blogger.com,1999:blog-7921674328054248225.post437814763479256067..comments2023-05-27T16:09:11.243+01:00Comments on The Fitness Room: Diet Myths – Part 3TheFitnesshttp://www.blogger.com/profile/09003743828067066535noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7921674328054248225.post-18467920499893357812011-11-10T14:29:15.187+00:002011-11-10T14:29:15.187+00:00This is absolutely true. Our doctor tried to put m...This is absolutely true. Our doctor tried to put my wife on a 700 calorie a day diet, and she didn't lose a pound. We figured her body was probably starving and just storing fat because she wasn't getting enough to eat. Finally, I helped create a diet plan for her, which was literally double the calories - 1400 a day, but spread out across the day in 6 meals. She's been losing about 3-4 lbs a week for the past 3 weeks.A Beer for the Showerhttps://www.blogger.com/profile/17029139745335325356noreply@blogger.com